Current pattern from your words
Start a conversation to see a gentle summary here.
ManoVarta is ready. Start whenever you feel comfortable.
Start gently
Start with one true thing.
You can type one line or speak naturally. ManoVarta will gather the rest gently, without making the first step feel clinical.
No account to begin
Speak or type
Quiet safety checks
Brief answers are okay
No account required to begin.
Optional context
Add age, role, or background only if it will help ManoVarta ask more relevant follow-ups.
Start with what feels easiest
Choose a softer opening if you want one
Conversation guide
What ManoVarta is holding in view
Conversation guide
What ManoVarta is holding in view
Next missing detail
ManoVarta will explain the next question in plain language here.
Safety and pacing checks
Safety checks are running quietly in the background throughout the conversation.
PHQ/GAD branch map
This will show which PHQ/GAD branches are already covered enough and which ones are still open.
No branch map yet.
The questionnaire-style answers will appear here after the conversation starts.
This will show the active branch, the next checks, and what is still open inside each PHQ/GAD branch.
PHQ-9 live result
0Scale 0-27
No PHQ result yet.
GAD-7 live result
0Scale 0-21
No GAD result yet.
Coverage status
0/16Nothing explored yet.
When you are ready
You can start with just one line.
Example: “My sleep has been off and I feel more tense than usual.”
Reply bar
Keep the chat close. Type when you want to be precise, or speak when voice is available.
Conversation mode
Speak naturally. ManoVarta listens, replies, and keeps the thread moving.
Ready
Voice ready when supported by the browser.
Narrative nudges
Small prompts that unlock better signal
One concrete moment or one timing detail usually helps more than a long general paragraph.
Three anchors make the story clearer
ManoVarta uses these prompts to reduce repeated follow-ups, not to pressure you into oversharing.
Open this only if you want help getting started or adding one clearer detail.
After this check-in
Leave with something useful
What I’m hearing
Once the conversation starts settling, ManoVarta will leave a simple recap here so you know what it is holding onto.
What may help tonight
ManoVarta will suggest one low-pressure next step based on what seems most active: sleep, worry, heaviness, or low energy.
Would you like a 2-minute next step?
Pick a guided step on the side whenever you want something practical, not just another question.